About AM Wellness Coaching
I am Andrea Mountfort, a health coaching practice that works with people worldwide, online via video call. I work alone and have been in business for a year. I'm a member of UKIHCA.
My own journey through chronic pain and exhaustion led me to study psychology and health coaching. I believe lasting change starts with understanding, not judgement. So I listen first, then we build a plan around your real life, one or two small changes at a time. I don't tell you what to do. I support you, and I see you as a whole person, not just a set of symptoms or goals.